Unplugged: Yoga with Teri for Climbers (30 min)

A 30 minute flow dedicated to the muscles heavily used for rock climbing- shoulders, core, and hips. Of course, this can benefit anyone!

Apologies for the skateboard and car noise in the beginning...it happens.

Thanks for joining me! Feel free to reach out with any questions here or via instagram @mcteri

Now tune in, and get unplugged...

Unplugged: Yoga with Teri for Climbers (30 min) camera iphone 8 plus apk
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