Detail about this workout:
http://www.jumpers.si/eng/arvade.asp?...
http://www.jumpers.si http://www.jumpers.si/eng/
In these exercises will work all our muscles, especially chest, shoulders, triceps, back, abdominal muscles, legs, hips, gluteus and thighs (inner and outer thighs).
It will boost your metabolism and you will feel great whole day long. With these workouts we burn fat after a workout whole day.
You will improve your strength and muscle tone.
Read more on:
http://www.jumpers.si
http://www.jumpers.si/eng/
folow us on http://www.facebook.com/jumpers.si
exercise 14.1 class 11 WORKOUT 3. Get up & Jump with me | |
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| 303 views views | 97 followers |
| People & Blogs | Upload TimePublished on 24 Feb 2013 |
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